One of our standout offerings at Fortis Fit is the LiveO2 Oxygen Ride, paired with the Carol Bike. This powerful combination delivers high levels of oxygen during high-intensity interval training (HIIT), unlocking a range of health benefits. Here’s how it works and why it’s beneficial for your health and longevity.
How LiveO2 Oxygen Ride Works
LiveO2 is an oxygen therapy system that enhances the body’s ability to absorb oxygen during exercise. When integrated with our Carol Bike HIIT sessions, you experience alternating periods of oxygen-rich and oxygen-deprivation states. This unique protocol increases oxygen delivery to your muscles and tissues, boosting overall performance and health outcomes.
Key Benefits of LiveO2 Oxygen Ride
1. Improved Brain Function 🧠
The brain requires substantial oxygen to function optimally. Our oxygen ride significantly increases oxygen levels in the brain, leading to enhanced cognitive function and mental clarity. This can help improve focus, memory, and overall brain health.
2. Increased Energy and Endurance ⚡️
By boosting the body’s ability to absorb oxygen, LiveO2 can elevate your energy levels and endurance. This means you can push harder and perform better during your workouts, reaching new fitness heights.
3. Improved Sleep Quality 😴
Oxygen therapy has been shown to enhance sleep quality by increasing oxygen levels in the body. This can help alleviate conditions like sleep apnea and other sleep-related disorders, leading to more restful and restorative sleep.
4. Anti-Aging Effects 🧘♀️
Oxygen therapy promotes cellular regeneration and reduces oxidative stress, which are crucial for slowing the aging process. By enhancing cell health, oxygen therapy can help maintain youthful vitality and appearance.
5. Reduced Inflammation 💫
Oxygen therapy has potent anti-inflammatory effects, which can be beneficial for various health conditions, including chronic pain and autoimmune disorders. This reduction in inflammation supports overall health and well-being.
6. Enhanced Immune Function 🤒
By increasing oxygen levels in the body, oxygen therapy boosts the immune system. This helps promote the growth of healthy cells and improves the body’s ability to fight off infections, keeping you healthier year-round.
7. Faster Recovery 🏋️
Oxygen is essential for the body’s healing processes. Our oxygen ride accelerates the delivery of oxygen to injured or damaged tissues, leading to quicker recovery times. This is particularly beneficial for those recovering from intense workouts or injuries.
