The CAROL bike is a revolutionary exercise bike that uses AI technology to deliver personalised, high-intensity workouts that provide the same cardio benefit of a 45-minute run in just an 8-minute ride.
Reduced Exertion High-Intensity Training (REHIT):
The CAROL bike is based on the principle of Reduced Exertion High-Intensity Training (REHIT) that was developed in a lab, studied by scientists, and refined by CAROL to ensure maximum results.
The CAROL software tailors each workout to the user by calculating a personalised resistance level, removing the need for dials or user input. All you need to do is get on the bike, start pedalling and let CAROL do the rest.
Maximum Benefits in Minimal Time:
With the CAROL bike, users can enjoy maximum health and fitness benefits while minimising their time spent in the gym. The bike is a great option for people who have busy schedules or simply want to maximise the benefits of their workout.
What People Are Saying
The Carol bike is the perfect solution for busy people who want to get fit. It’s a game-changer.” – Jillian Michaels, fitness expert and author.
ACE – Certified™: How Adaptive Training Compares To Traditional Resistance Training
In the ever-evolving world of fitness, new technologies and equipment are constantly emerging, promising to provide a more effective and efficient way to exercise. One such innovation is adaptive resistance exercise equipment, which uses advanced…
Adaptive Resistance Training Is Superior To Traditional Resistance Exercise
The International Journal Of Research In Exercise Physiology recently featured a randomized, controlled study that compared the outcomes of Adaptive Resistance (ARX) and traditional moderate-intensity resistance exercise with weights …
“I’m really excited about using it and the refinements over the last few years have been night and day.”
Author, Entrepreneur, Philanthropist
“ARX is awesome. You will pile on muscle and strength doing one, 15-minute workout per week. It’s nuts!”
Greenfield Fitness Systems & Kion
“There is no way to get this type of exercise with weights. ARX is the future of exercise.”
Bulletproof & Upgrade Labs