Reshape Your
Health & Body
In 26-Minutes,
Twice a Week

Our evidence-based, full-body workouts
are scientifically proven to deliver greater
health benefits in less time.

#1 Personal Training Studio | Sydney CBD

Better Results. Less Time.

Personal trainer assisting a client with strength training and weight loss at Fortis Fit Personal Training in Sydney.
0 %

More time
efficient

Man with Measuring Tape on the Waist | Fortis Fit
0 x

More Fat
Loss

Man with Six Pack Abs | Fortis Fit
0 x

Muscle
Mass Gains

Personal trainer assisting a client with using the Carol Bike at Fortis Fit Personal Training in Sydney.
0 x

Greater
Cardiovascular
Fitness

Gym Dumbbell | Fortis Fit
0 %

Greater
Strength
Gains

* DATA FROM AN ACTUAL STUDY CONDUCTED COMPARING ARX AND WEIGHTS.
WESTERN COLORADO UNIVERSITY, GUNNISON, CO, USA. 2021

Train Smarter

At Fortis Fit, our state-of-the-art machines and expert personal trainers ensure you get the most efficient and effective workouts, every time you train!

By leveraging the latest advancements in fitness technology, our personal training sessions are designed to minimise your time in the gym while delivering results that surpass traditional training methods.

“Life is too short to spend it in a gym.”

Get fit in two,26-minute workouts per week.

A personal trainer assisting female on the LiveO2 EWOT system at Fortis Fit Personal Training gym Sydney.

Grow Younger

At Fortis Fit, we redefine health and fitness by embracing a holistic approach. Our science-backed personal training programs are designed to enhance cellular health, slow aging, optimise cognitive function, improve bone density, and balance hormones.

Our goal is to empower you to excel in every aspect of life, unlocking your potential for enhanced vitality, performance, and well-being.

Our Advanced Approach

Personal trainer assisting a client with strength training and weight loss at Fortis Fit Personal Training in Sydney.

EFFICIENT

26 Minute Sessions

Personal trainer assisting a client with strength training and weight loss at Fortis Fit Personal Training in Sydney CBD.

EVIDENCE-BASED

Backed by Science

Personal trainer assisting a client with strength training and weight loss at Fortis Fit Personal Training in Sydney.

QUANTIFIED

What gets measured, gets managed.

Personal trainer assisting a client with strength training and weight loss at Fortis Fit Personal Training in Sydney.

EXPERT TRAINERS

Professional guidance and accountability.

What Our Members Have to Say

High-Performers Who Use Arx

“I’m really excited about using it and the refinements over the last few years have been night and day.”

Tony Robbins

Author, Entrepreneur, Philanthropist

“ARX is awesome. You will pile on muscle and strength doing one, 15-minute workout per week. It’s nuts!”

Ben Greenfield

Greenfield Fitness Systems & Kion

“There is no way to get this type of exercise with weights. ARX is the future of exercise.”

Dave Asprey

Bulletproof & Upgrade Labs

Experience a Fortis Fit Workout

Take the first step towards a healthier you!

Running Shoe | Fortis Fit

Free Workout With a Trainer

Heart Rate | Fortis Fit

Free Body Scan & Studio Tour

Strong Biceps Flex | Fortis Fit

1 on 1 Fitness Consultation