More time
efficient
More Fat
Loss
Muscle
Mass Gains
Greater
Cardiovascular
Fitness
Greater
Strength
Gains
* DATA FROM AN ACTUAL STUDY CONDUCTED COMPARING ARX AND WEIGHTS.
WESTERN COLORADO UNIVERSITY, GUNNISON, CO, USA. 2021
At Fortis Fit, our state-of-the-art machines and expert personal trainers ensure you get the most efficient and effective workouts, every time you train!
By leveraging the latest advancements in fitness technology, our personal training sessions are designed to minimise your time in the gym while delivering results that surpass traditional training methods.
Get strong, fit & healthy in26-minutesper week.
At Fortis Fit, we redefine health and fitness by embracing a holistic approach. Our science-backed personal training programs are designed to enhance cellular health, slow aging, optimise cognitive function, improve bone density, and balance hormones.
Our goal is to empower you to excel in every aspect of life, unlocking your potential for enhanced vitality, performance, and well-being.
26 Minute Sessions
Backed by Science
What gets measured, gets managed.
Professional guidance and accountability.
Matt HFebruary 5, 2025 The team at FortisFit are exceptional. The team and environment are welcoming, the equipment is best in class, and the results are terrific. Thanks team Brett ToddJanuary 15, 2025 The Gym that's not a Gym. The Fortis Fit team know what they are doing. A quick considered workout maximizing time and efficiency using the best technology. The encouragement and program that the team put together ensure you achieve your desired results. Personally I dislike the normal gym experience but I am always keen to go to Fortis Fit. They are my kind of gym! Annie StevensonDecember 6, 2024 Really enjoying working out at fortis! Clint and Dan are great and love the difference in approach compared to normal PTs :) Joanna TurnerNovember 1, 2024 It's been about 3 months and I'm feeling much stronger, more stable, my posture has improved, my mental focus and clarity have improved, my body composition has improved, this way of training definitely works. I love the oxygen high from the carol bike rides! I always leave feeling fantastic. The only downside is I'm hungry all the time from, evidently, growing muscle 😝 I also love the hypervibe and the biocharger - I've noticed much less soreness and stiffness during recovery time then my previous experience of classic free weight strength training with a PT. nigel dockerOctober 30, 2024 This is a must for people interested in advanced approaches to exercise. Fortis Fit are using the most advanced technology in resitance exercise,the ARX machine. Clint and his team are friendly and knowledgeable and will make sure you have a great experience, which is very addictive! Aaron ChuaSeptember 13, 2024 Maria HalaszJuly 8, 2024 A great facility with superb equipment that focuses on specific strenght training critical with age. In addition, they have equipment to boost recovery and muscle function. The team at Fortis Fit are outstanding porfessionals, knowlegable, committed to delivering results and passionate about high precision training. It is a wondeful place with a lot of support to achieve fitness and wellness goals. Eleisha OnofaroJune 20, 2024 The best gym in Sydney for fast and efficient results. You can actually see your progress in numbers which keeps you motivated to do better every session. Great guys Dan and Clint. Julian FerroneJune 11, 2024 This is without a doubt the best gym I've ever gone to—Dan & Clint are both excellent at guiding me through my workout on the machines. It feels like I say to them every week "This never gets any easier, does it?" because even though I'm getting stronger every week, the machines push back against me harder and harder. I've seen great gains (both in strength and muscle mass) over the past few months, and it's super easy for me to get to because it's a 10 minute walk from work I go once a week for 30 minutes and I'm still getting jacked Caroline KimMay 30, 2024 Best gym ever! I was looking for a way to streamline my workouts and I have found the perfect gym. In one 30 minute session, using their state of the art equipment, I get warm up, resistance training, HIIT workout and PEMF session. This gym has everything I was looking for, and the price point is very reasonable considering that it is basically a once weekly personal training session- and more. Clint and Dan are super friendly, professional and knowledgeable and I love their genuine care and commitment to their clients.Google rating score: 5.0 of 5, based on 43 reviews
“I’m really excited about using it and the refinements over the last few years have been night and day.”
Author, Entrepreneur, Philanthropist
“ARX is awesome. You will pile on muscle and strength doing one, 15-minute workout per week. It’s nuts!”
Greenfield Fitness Systems & Kion
“There is no way to get this type of exercise with weights. ARX is the future of exercise.”
Bulletproof & Upgrade Labs
OPERATIONAL HOURS:
Monday to Friday | 6:00am to 7:00pm
Saturday | 6:00am to 12:00pm