More time
efficient
More Fat
Loss
Muscle
Mass Gains
Greater
Cardiovascular
Fitness
Greater
Strength
Gains
* DATA FROM AN ACTUAL STUDY CONDUCTED COMPARING ARX AND WEIGHTS.
WESTERN COLORADO UNIVERSITY, GUNNISON, CO, USA. 2021
At Fortis Fit, our state-of-the-art machines and expert personal trainers ensure you get the most efficient and effective workouts, every time you train!
By leveraging the latest advancements in fitness technology, our personal training sessions are designed to minimise your time in the gym while delivering results that surpass traditional training methods.
Get fit in two,26-minute workouts per week.
At Fortis Fit, we redefine health and fitness by embracing a holistic approach. Our science-backed personal training programs are designed to enhance cellular health, slow aging, optimise cognitive function, improve bone density, and balance hormones.
Our goal is to empower you to excel in every aspect of life, unlocking your potential for enhanced vitality, performance, and well-being.
26 Minute Sessions
Backed by Science
What gets measured, gets managed.
Professional guidance and accountability.
Joanna TurnerNovember 1, 2024It's been about 3 months and I'm feeling much stronger, more stable, my posture has improved, my mental focus and clarity have improved, my body composition has improved, this way of training definitely works. I love the oxygen high from the carol bike rides! I always leave feeling fantastic. The only downside is I'm hungry all the time from, evidently, growing muscle 😝 I also love the hypervibe and the biocharger - I've noticed much less soreness and stiffness during recovery time then my previous experience of classic free weight strength training with a PT.nigel dockerOctober 30, 2024This is a must for people interested in advanced approaches to exercise. Fortis Fit are using the most advanced technology in resitance exercise,the ARX machine. Clint and his team are friendly and knowledgeable and will make sure you have a great experience, which is very addictive!Aaron ChuaSeptember 13, 2024Maria HalaszJuly 8, 2024A great facility with superb equipment that focuses on specific strenght training critical with age. In addition, they have equipment to boost recovery and muscle function. The team at Fortis Fit are outstanding porfessionals, knowlegable, committed to delivering results and passionate about high precision training. It is a wondeful place with a lot of support to achieve fitness and wellness goals.Eleisha OnofaroJune 20, 2024The best gym in Sydney for fast and efficient results. You can actually see your progress in numbers which keeps you motivated to do better every session. Great guys Dan and Clint.Julian FerroneJune 11, 2024This is without a doubt the best gym I've ever gone to—Dan & Clint are both excellent at guiding me through my workout on the machines. It feels like I say to them every week "This never gets any easier, does it?" because even though I'm getting stronger every week, the machines push back against me harder and harder. I've seen great gains (both in strength and muscle mass) over the past few months, and it's super easy for me to get to because it's a 10 minute walk from work I go once a week for 30 minutes and I'm still getting jackedCaroline KimMay 30, 2024Best gym ever! I was looking for a way to streamline my workouts and I have found the perfect gym. In one 30 minute session, using their state of the art equipment, I get warm up, resistance training, HIIT workout and PEMF session. This gym has everything I was looking for, and the price point is very reasonable considering that it is basically a once weekly personal training session- and more. Clint and Dan are super friendly, professional and knowledgeable and I love their genuine care and commitment to their clients.Tom CartwrightMay 11, 2024Words simply cannot do this place justice. Just try it! The science and the experience will blow you away.Simone StolmackMarch 18, 2024I have loved training at Fortis Fit . I feel so incredible after a workout and have had such good results with my fitness and strength goals. I highly recommend Clint and Dan they are so knowledgeable and passionate about what they do it’s a joy to train there .Jack PerkinsMarch 12, 2024I have been training at Fortis Fit for the last 12 months with Dan and Clint. This is by far the smartest way to train, and the quickest way to achieve results. Fortis Fit has been a game changer in my fitness journey, and would highly recommend trying their new technology.Google rating score: 5.0 of 5, based on 46 reviews
“I’m really excited about using it and the refinements over the last few years have been night and day.”
Author, Entrepreneur, Philanthropist
“ARX is awesome. You will pile on muscle and strength doing one, 15-minute workout per week. It’s nuts!”
Greenfield Fitness Systems & Kion
“There is no way to get this type of exercise with weights. ARX is the future of exercise.”
Bulletproof & Upgrade Labs
OPERATIONAL HOURS:
Monday to Friday | 6:00am to 7:00pm
Saturday | 6:00am to 12:00pm